---
title: What are free slots?
description: "Free slots are a limited number of slots available to all users that allow you to create custom workouts and training plans without a subscription**. Please note, to get free slot credits user must verify their email address.** [https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fwhat-are-free-slots%2F&linkname=What%20are%20free%20slots%3F](https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fwhat-are-free-slots%2F&linkname=What%20are%20free%20slots%3F)[https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fwhat-are-free-slots%2F&linkname=What%20are%20free%20slots%3F](https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fwhat-are-free-slots%2F&linkname=What%20are%20free%20slots%3F)[https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fwhat-are-free-slots%2F&linkname=What%20are%20free%20slots%3F](https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fwhat-are-free-slots%2F&linkname=What%20are%20free%20slots%3F)[https://www.addtoany.com/add_to/whatsapp?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fwhat-are-free-slots%2F&linkname=What%20are%20free%20slots%3F](https://www.addtoany.com/add_to/whatsapp?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fwhat-are-free-slots%2F&linkname=What%20are%20free%20slots%3F)[https://www.addtoany.com/share](https://www.addtoany.com/share)"
url: "https://mywhoosh.com/docs/what-are-free-slots/"
updated: "2026-01-28"
category: Training Plan Builder
---

# What are free slots?

Free slots are a limited number of slots available to all users that allow you to create custom workouts and training plans without a subscription**. Please note, to get free slot credits user must verify their email address.**

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