---
title: How do I start or maintain a streak?
description: "Your streak updates when you complete at least **one qualifying activity in a day**. To maintain your streak, you must complete **at least one activity each week**: - Ride: **5 km** - Run: **1 km** - Row: **1 km** [https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fhow-do-i-start-or-maintain-a-streak%2F&linkname=How%20do%20I%20start%20or%20maintain%20a%20streak%3F](https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fhow-do-i-start-or-maintain-a-streak%2F&linkname=How%20do%20I%20start%20or%20maintain%20a%20streak%3F)[https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fhow-do-i-start-or-maintain-a-streak%2F&linkname=How%20do%20I%20start%20or%20maintain%20a%20streak%3F](https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fhow-do-i-start-or-maintain-a-streak%2F&linkname=How%20do%20I%20start%20or%20maintain%20a%20streak%3F)[https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fhow-do-i-start-or-maintain-a-streak%2F&linkname=How%20do%20I%20start%20or%20maintain%20a%20streak%3F](https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fhow-do-i-start-or-maintain-a-streak%2F&linkname=How%20do%20I%20start%20or%20maintain%20a%20streak%3F)[https://www.addtoany.com/add_to/whatsapp?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fhow-do-i-start-or-maintain-a-streak%2F&linkname=How%20do%20I%20start%20or%20maintain%20a%20streak%3F](https://www.addtoany.com/add_to/whatsapp?linkurl=https%3A%2F%2Fmywhoosh.com%2Fdocs%2Fhow-do-i-start-or-maintain-a-streak%2F&linkname=How%20do%20I%20start%20or%20maintain%20a%20streak%3F)[https://www.addtoany.com/share](https://www.addtoany.com/share)"
url: "https://mywhoosh.com/docs/how-do-i-start-or-maintain-a-streak/"
updated: "2026-04-06"
category: Streak System
---

# How do I start or maintain a streak?

Your streak updates when you complete at least **one qualifying activity in a day**.
 To maintain your streak, you must complete **at least one activity each week**:

- Ride: **5 km**
- Run: **1 km**
- Row: **1 km**

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